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Additional to our consultancy service we also have the best products available
on the market. In the complex science of sports nutrition the following
can help to give direction in what is the newest technology available.
we would still prefer that we individualize your program to your needs.
Please read through this page: and read our product testimonials.
| Basics of Sports
Nutrition |
| Fueling |
Drink a Thermojetics® Nutritional Protein Drink Mix mixed
with diluted fruit juice 30 minutes before exercise. This provides
immediate fuel and helps to spare the stored fuel in the muscles
Fat = Reserve fuel
Fats in our foods are stored in the long distance fuel tanks: our fat
cells. We tap into these reserve fuels when we participate in endurance
events |
| Refueling |
Immediately after exercise, drink a Thermojetics®
Nutritional Protein Drink Mix mixed with fruit juice - start filling those
fuel tanks! Continue refueling the body for up to two hours after exercise
with carbohydrate-rich foods |
| Repairing |
About one and a half to two hours after exercise ends, drink
another Thermojetics® Nutritional Protein Drink Mix With a protein rich
beverage or food. (Add a scoop of Thermojetics® Performance protein
Powder for extra protein benefits) |
| Recovery |
By minimizing free-radical production the athlete can
potentially reduce the amount of recovery time needed between events.
Reducing free-radical damage may:
*Speed up lactic-acid-removal mechanisms
*Reduce muscle fibril degradation
*Increase glycogen resynthesis |
- Nutritional Protein Mix
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The Nutritional
Protein Drink is essential to provide the essential amino acids,
vitamins, minerals and limited anti-oxidants for the body to perform
optimally.
The
highest quality additional protein with essential amino acids for endurance
recovery.
- Thermojetics and/or NRG
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The
Thermojetics is a
phenomenally potent source of energy by burning fat and converting it
to energy - it will not break down muscle fiber for energy. The NRG,
apart from providing an energy boost.
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- Tang Kuei
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Muscle
pain relief.
- Rose-ox
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Sportsmen
are more susceptible to colds and flu because the body is being
depleted of nutrients and energy during workouts or matches. It is a new-generation, cutting edge and one of the
most advanced anti-oxidants currently available.
- Fiber and herb tablets
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It
support the digestive system. Its unique nutrients help the body to
regain its natural water balance and supports the elimination of
waists.
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